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Therapy for Trauma, Anxiety and Depression

Tailored therapy for trauma, anxiety and depression including cognitive behavioural therapy and compassion-focused therapy.

Book a Free Introduction Call

Therapy for Trauma, Anxiety and Depression

Tailored therapy for trauma, anxiety and depression including cognitive behavioural therapy and compassion-focused therapy.

Book a Free Introduction Call

About MGTherapies

What is MG Therapies?

MG Therapies provides Cognitive Behavioural Therapy, Compassion Focused Therapy and trauma therapy from Shurdington near Cheltenham, supporting clients across Gloucestershire and through secure online sessions throughout the UK.

WHat do i do?

I am dedicated to providing genuine, transparent, and compassionate support through evidence-based practices. My training as a psychological therapist in cognitive behavioural therapy and compassion-focused therapy, along with other therapeutic modalities, ensures that clients receive a personalized approach to their therapy. I specialize in addressing traumatic experiences and their impacts.

What is therapy like?

Logos of BABCP and Professional Standards Authority.

Who am i?

My name is Miriam Goble, and I am a psychological therapist specializing in cognitive behavioural therapy and compassion-focused therapy. I am accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP Number 0140395) and registered with the Information Commissioner's Office (ICO reference ZB851922).

I provide:

Face-to-face sessions in Shurdington, Cheltenham
Online CBT across the UK

Who am I?

Frequently Asked Questions

Please reach us at enquiries@mg-therapies.com if you cannot find an answer to your question.

Who is MGTherapies?

I am Miriam Goble, an accredited psychological therapist and NHS supervisor working in Gloucestershire. I have training in Cognitive Behavioural Therapy, Compassion Focussed Therapy, Dialectical Behavioural Therapy and Acceptance and Commitment Therapy. I have been practicing for 12 years including 10 years in core NHS services, time in a Veterans Trauma Service and private practice. I enjoy being involved in creative health services, sporting support services and local schools Forest School provision.

What is a session like?

A session should feel like a supported but joint exploration. We will work together to share expertise, mine in therapy, yours in your life. There may be times when I lead, there may be times when you do. Some sessions will be more about pure support, some may be more about challenge and tacking problems head on. The main thing to remember is I am here to have your best interests in mind and meet you where you are, when your are ready and in the ways which you feel able to move forward.

What if I can't make it?

As sessions are pre-paid, a full refund will be provided if a session is cancelled outside of 48 hours before the appointment.

If cancelled 48-12 hours before the appointment, a refund of 25% will be provided if no alternative can be arranged.

Unfortunately no refund can be provided if a session is not attended without any communication or prior warning within 12 hours of the appointment.

What kind of things can you treat?

My area of speciality is Trauma and it's impacts. However, I am trained, experienced and qualified to treat any common mental health problem such as generalised anxiety, panic, health anxiety, OCD, PTSD, complex PTSD, difficulties relating to mistreatment and abuse, depression, low self-esteem, social anxiety and challenges in overcoming or managing general life demands. Difficulties relating to or from the impact of neurodiversity can also be supported within the context of those difficulties listed above. I encourage a Neuroaffirming approach and will support you accessing any stimulations or soothing input that helps you to feel more able to engage.

What kind of things might I be encouraged to do?

All of the techniques I am trained in are available to us depending on what your needs are. We will be guided by the research which tells us what works, the individual map of your difficulty and also, and most importantly, your goals. Typical strategies could include helpfully challenging thoughts which make you feel worse, supporting you to increase involvement in things you enjoy, pacing your effort if there are health conditions, building the ability to be more supportive of yourself and managing emotions that may sometimes feel overwhelming.

How many sessions will I have?

Sessions are booked in blocks of 6. NICE Guidelines direct most treatment to include approximately 12-20 sessions depending on the difficulty and other factors that may impact progress.

What might 'Plan B' be?

'Plan B' can be discussed at any point in our contact if the types of therapy I can provide are not be the most likely to help you. The last thing you want is to commit to something that is unlikely to be helpful. Other forms of therapy may be recommended or other services may be suggested such as NHS Services, local charity organisations or specialist services.

Services and pricing?

The introduction call is free and other assessments and sessions carry different prices depending on need.

Full Therapy Assessment £100

Treatment sessions £75

Please see 'Services' tab for more detail.

Remote or face to face?

Either are available depending on your preference and availability.

Face-to-face sessions in Shurdington, Cheltenham
Online CBT across the UK

Remote sessions can be either video or telephone based.

Mon	12:00 – 16:00
Tue	08:00 – 16:00
Wed	08:15 – 15:00
Thu	11:00 – 16:00
Fri	09:00 – 13:00
Sat	Closed
Sun	Closed

Therapy for Trauma, Anxiety and Depression

Therapy for Trauma, Anxiety and Depression

Welcome

About MGTherapies

What is MG Therapies?

WHat do i do?

Who am i?

Appointments

Book a 15 min call to see if this support is right for you

What have others said?

Frequently Asked Questions

Contact Us

Drop me a line!

Face to Face Location

MGTherapies

Remote Opening Hours

Therapy for Trauma, Anxiety and Depression

Therapy for Trauma, Anxiety and Depression

Welcome

About MGTherapies

What is MG Therapies?

WHat do i do?

Who am i?

Appointments

Book a 15 min call to see if this support is right for you

What have others said?

Frequently Asked Questions

Contact Us

Drop me a line!

Face to Face Location

MGTherapies

Remote Opening Hours

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